Contributors

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Fernando Rosete, MS, CSCS, USAW

Over 20 years of experience as a Coach in a multitude if environments, including fitness and wellness, strength and conditioning for youth and elite athletes, and collegiate, DI athletes. Tactical strength and conditioning for firemen, SWAT operators, Army and Air Force personnel, and currently working with Special Tactics, ground operators.

https://www.strengthcoachfernando.com